Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Sunday, January 23, 2022

Week in Seven Words #575

This covers the week of 1/24/21 - 1/30/21.

crumbs
Instead of buying a pandemic puppy, she has gone outdoors more frequently to feed pigeons, easily summoned by crumbs.

domestic
Through video chat, I've become familiar with the view of his burgundy couch, the cat kneading a cushion before settling in.

ethereal
A special blue-white winter light on bare branches.

pianissimo
A fumbled song on piano keys in an unlit room.

subvert
Heavy metal drives her anxious thoughts away. But they come back in her sleep, bringing her to consciousness on a rising wave of dread.

sweetens
While working, I pick at a platter of figs, apricots, dates, and almonds, and I feel as if there should be palm fronds over my desk.

topiary
He's tried to trim the shrub to look like a cat. It looks like a vaguely feline creature emerging from a terrible green fog. But I like the effort.

Saturday, January 15, 2022

Week in Seven Words #573

This covers the week of 1/10/21 - 1/16/21.

frozen
One chair rests on the ice, and the other two are partly submerged. The ice is thick enough to engulf them, to clutch at them and freeze them in place half-in and half-out of the water.

hopefully
I'm not sure if what I'm doing will make things better. At the very least, I don't think it will make things worse.

jays
I'm glad that I can still be delighted by blue jays. They're clear drops of color in a drab, cold world.

overreaching
Amazing to see people cheering on an ever-broadening censorship from big tech companies, maybe because they think it will never apply to any of their own extremely correct opinions.

squirreled
Testy and tense, a squirrel sits at the fork of two branches with a small stash of nuts. Thieves approach from all sides. In another tree, a squirrel plummets 15 feet and lands unharmed on mushy leaves.

time-traveling
He says his mind is bouncing between past mistakes and dire scenarios that may play out in the future, but he doesn't think much about the present. It doesn't leave an impression on him the way regret and anxiety do.

withdrew
"My social skills are gone," she says, half joking, "and I'm never making plans again."

Wednesday, January 12, 2022

Week in Seven Words #572

This covers the week of 1/3/21 - 1/9/21.

abed
Tousled hair, face smushed into the pillow, cold air leaking in.

attends
Applying for a job, she wonders how she can make her qualifications look more impressive. "Doesn't fall asleep during Zoom meetings, usually," is a good one.

continue
Stay calm, and keep writing.

friend
Whenever I hear from her, I think about how glad I am that we're friends.

incapacitated
Once seated at the piano, she merely stares at the keys. She doesn't know how to begin, because inside her there's no music, only knots of fear.

morbid
As soon as I start slipping into helpless spectator mode, I try to wrench my attention away from the news.

unsteadily
Buildings in the background, denuded trees in the foreground, and slick muddy paths that make the world wobble.

Sunday, October 10, 2021

Week in Seven Words #559

This covers the week of 10/4/20 - 10/10/20.

discombobulated
A couple of lively restaurants, and around them blight. Farther south, an eerie funhouse feeling to the streets, as Disney characters shamble around and breakdancers try to work up enthusiasm in disjointed knots of people. A cowboy in underwear poses with his fans.

disruption
Borne out of sleep on a wave of anxiety. 

gauging
The teacher's voice is strained, because she can't see us. She can't know for sure if we're looking confused or distracted. She does ask questions and hopes that she won't be met by the ominous silence of ignorance.

gossamer
Two violinists with scruffy gray beards play Vivaldi at one of the entrances to the park. The music is like spun gold. It threads through traffic and past shouts and laughter.

normality
It's a pleasure to sit at a tiny table that looks like its legs are made of toothpicks and just enjoy a drink, a conversation.

normothermia
I ask him why the building's heat isn't on yet, and he tells me with a wry smile that some people are still using their A/C to keep cool. Are we all of the same species, I wonder.

sun-warmed
At lunch, the sukkah is warm. It has basked in the sun, like the heavy garden next to it.

Friday, July 30, 2021

Week in Seven Words #548

This covers the week of 7/19/20 - 7/25/20.

barricaded
The side doors to a vacant hotel are barred with luggage carts.

dreading
I wish I were used to these feelings of foreboding by now, the way they stalk through my psyche and claw at my attention.

flag
We notice a duck with blue, black, and white coloring on its wings. It reminds me of a flag. Estonia's flag, maybe? To check, we don't need to consult an atlas or a search engine. All he does is type Estonia into a text message on his phone. He receives a suggested flag emoji for Estonia, and yes, those are the same colors on the duck.

hooray
The documentary about the park is less about information and more about celebration. I'm fine with that, especially because the park has been a refuge when so many other places remain closed. Let's be happy that it exists.

perspiring
Joggers glistening and puffing in the morning. Drops of sweat shivering on shirtless basketball players.

protection
A visit to the dentist is much as it ever was, except for the air filters in every room, the mandatory masks, and the empty chairs between patients in the waiting room. This time, along with the x-rays and cleaning, I get fitted for a night guard, an attempt to protect my teeth from the unconscious grinding I subject them to when I sleep.

training
Three rows of stout old people working out with wooden swords. Their instructor, a senior himself, walks among them and corrects their form. I pretend that what I'm looking at isn't an exercise group but a training session for elderly assassins. (They're effective because most people don't consider them a threat... until it's too late.)

Wednesday, June 30, 2021

Week in Seven Words #545

This covers the week of 6/28/20 - 7/4/20.

competitiveness
These days, I'm playing more Scrabble than I have in years. In one game, my opponent creates four seven-letter words. In another game, a different opponent creates two. I'm playing against people who treat Scrabble as a serious pursuit. More than a mere game, it is, at times, a primal conflict.

misdirected
I'm trying to find my way through a beautifully wooded part of the park. There aren't many paths, and I'm sure I know where I'm going, but each time I try to end the walk at a pond, I end up on the edges of a baseball field. The woods keep delivering me to baseball, and I don't even like the sport.

overheated
Dead-eyed people in dusty, faintly pretty parks. A small fountain protests the heat.

patriotism
Throughout the day, there's little evidence of celebration. No flags in windows, and people aren't dressed in red, white, and blue. The one exception is a jogger in shorts that stretch the American flag across his posterior. The first time the day feels celebratory is at night, during a TV broadcast of fireworks – shimmering bursts of liquid color.

pondside
Our walk has earned us front-row seats to massive algae growth. 

rediscovering
For the first time in months, I set foot in a bookstore. The store is mostly empty, and I don't buy anything, but I like being able to walk around and touch the covers, read the jackets and blurbs. 

somewhat
"You always think you're going to do something wrong," she tells me, and my reaction is torn between "Not always" and "Yeah, you have a point."

Sunday, March 14, 2021

Week in Seven Words #538

This covers the week of 5/10/20 - 5/16/20.

aquatic
A delightful amount of turtles in one pond. They cluster around a wooden dock. Another pond has no fish or turtles; it's ringed with azaleas. The liquid voice of a stream emerges from it.

celebrate
A rich pomegranate wine.

composition
Different kinds of music in the park: a troubadour, a jazz musician accompanied by honking geese, a student violinist struggling through Bach.

enfolded
I've never explored this part of the park. It's a nature sanctuary enclosed with a fence. The gates aren't always open. Now they admit us to mulchy paths, frilled with undergrowth, and trees that soften traffic noise. One path takes us to a rock overlooking a large pond. Beyond the water, the buildings seem distant.

fountains
There are multiple fountains in these gardens, each with its own character. One is boastful and grand. Another is shy and invites you to quietly sit beside it in the shade. A third is playful, in perpetual frolic.

misgivings
I don't know if I'm in the right frame of mind to help her, but I'd feel terribly guilty if I didn't.

sliding
I'm on a video conferencing call with a cluster of people, and I need to remind myself to keep my face visible. My inclination to slide off-screen is nearly overpowering.

Saturday, January 23, 2021

Week in Seven Words #533

This covers the week of 4/5/20 - 4/11/20.

fidgeted
We set up a socially distanced movie night, each of us in our homes texting each other now and then. It's a mini-series adaptation of a book, and I think I would've normally liked it. Now I don't have patience for it.

hectoring
People being ungenerous and snide while telling others to just be kind.

oases
The seders are lovely. Each one an island of relative calm.

shortcuts
Last-minute cleaning. Most of it is actually cleaning; some of it involves stuffing unsorted papers into tote bags.

stalks
One volunteer gardener among the flowering plants that are almost as tall as she is.

storm-tossed
Hit by a tsunami of anxiety, and I don't handle it well.

timed
I know when it's 7 pm because that's when the cheering for healthcare workers starts up.

Sunday, July 5, 2020

Week in Seven Words #513

This covers the week of 11/17/19 - 11/23/19.

benumbed
Three cops in the lobby of a small health clinic, boredom heavy in their eyes and the droop of their faces.

committed
His passion is helping people grapple with a clunky, overburdened, often unfair system. While his suggestions for health insurance don't suit my circumstances at the moment, I'm sure other people find what they need through his assistance.

constructs
After sharing some useful information about dinosaurs and shark attacks, she builds box-like structures out of colorful magnetic tiles. I show her how a well-placed triangle can help keep them upright.

corralling
Enjoying good company in a dim, crowded restaurant while trying to keep a swarm of anxieties penned up in the back of my mind.

depressive
Looking through current health insurance options isn't doing much for my well-being.

glided
Two cross-town bus rides, a doctor's visit, a bookstore stop, and lunch at a restaurant that serves excellent carrot and ginger soup. Liquid sunshine on store windows and gentle blue skies.

stakes
He really wants to win the game, you can tell. He takes on a tone of faux friendliness, begins to insist to everyone in the group that none of this is important. His mouth flattens into a quivering line. After he loses again, he pushes away from the table to buy a beer.

Saturday, February 8, 2020

Week in Seven Words #495

cacophonous
We sit across from each other in a tiny office. Construction noise shatters our conversation.

fountain
The water in the fountain is dark and murky. Lily pads float in the basin. Partly a fountain, partly a pond, presided over by the statue of an angel.

models
The planes, which have been used for war, now look like painted toys displayed in unrelenting sunlight.

petrological
Anxiety: small, sharp stones on a stream bed churning in a powerful current. Regret: boulders thundering down a hillside.

plaza
Metal chairs beneath branches delicate as bones. Many people are reading, scrolling through websites, or sharing silence with friends. One man is alone and insane. He's ranting about $10 and listening to Elton John and Phil Collins on a small radio.

sweatiness
We push our way through the stuffy, narrow corridors of a ship. What must it have felt and smelled like, powering through the Tropics in days of no deodorant or A/C?

wistfully
The dog leaps at me and puts her paws up on my legs for a neck massage and chest rub. One guy looking on says that he could use a massage to his neck too.

Monday, December 9, 2019

Week in Seven Words #487

alimentary
A narrow path takes us through a narrow park. I get the feeling that I'm in an alimentary canal, a digestive tract. There's enough food and shit scattered around to strengthen that impression.

anxiety
Anxiety is like clinging to a salt-caked rock miles from shore as cold waves slap you around.

chariness
A cat investigates the automatic doors. She's too small to open them on her own. When a human passes through, she sticks her head and some of her body into the gap but quickly pulls back as the doors close. Maybe she's afraid of being trapped in the building, an unfamiliar place that smells heavily of humans and disinfectants.

ditch
Decades later, she still behaves like an unloved little girl not getting enough attention from her parents.

gorge
She eats cake with popping, slurping noises.

indignity
She has tripped and is lying facedown with her face in her hands. What hurts her more than the bruising is the awareness of a crowd around her, staring.

rubber band
She walks away from the math problem and for a few minutes pretends it isn't lurking in her notebook. With a sigh, she returns to it. Solves it. Smiles.

Saturday, August 17, 2019

Week in Seven Words #473

catastrophizing
My mind is gripped by the potential mistakes, the possible costs, the hypothetical scenarios where things go terribly wrong.

chary
It's a social event where no one is at ease. People are sizing each other up, suspicious and assessing.

enclose
A homeless man has set up a small room made of blanket walls by the doors of a supermarket.

examining
Giving more thought to a chapter that portrays a slide towards despair, a character contemplating an end to her life. I check that I'm writing it with sufficient care.

hand-to-hand
Looking both embarrassed and proud, he talks about how he allowed himself to get really mad and fight a few other men at a subway station, just because he needed to relieve stress. I had never pictured him as the type to let off steam through physical combat with potentially lethal repercussions, a situation where someone could end up knifed or knocked onto the third rail.

lackadaisical
We aren't having a conversation, just taking turns talking. The topics drift and leave little impression.

untainted
A clear, crystalline day when the air seems to come from a fresh spring untainted by car exhaust and sidewalk garbage.

Tuesday, July 30, 2019

Week in Seven Words #470

disconnecting
I see people tuning out of politics because of the craziness overload. The feeling of disconnect is understandable. But with greater disengagement, particularly from people who are more sensible and moderate, there will also be greater extremism and corruption.

fractions
He understands pieces of the math – a rule about square roots, another about order of operations – but how to bring it all together? That's the really tough part. The word problems are especially confusing.

gaps
On adjacent blocks: luxury developments and project housing. Few storefronts, except for a convenience store almost walled-in by construction scaffolding. Sidewalks mostly empty.

gusting
Along the water, the wind almost carries people away like bits of fluff.

mob
The gleeful malice of people who know they have the mob on their side. For the time being they can avoid accountability and critical self-reflection. They're all pumped up and ready to tear other people apart, the easier the target the better. None of this is about courage.

strain
Signs of his nervousness: showing up late and taking frequent bathroom breaks.

temperate
An hour of mild conversation at a cafe, like a soak in tepid water.

Sunday, August 26, 2018

Week in Seven Words #420

careered
One of the boys loses control of his skateboard, which rockets into a woman's chair.

consensus
Is what they're saying true? They don't care if it isn't. What matters is that equally ignorant people agree with them.

hiccups
There's no telling when he'll arrive. Over a stretch of 40 minutes, he repeatedly claims to be 10 minutes away. Meantime, I read on a bench outside the cafe he chose. I get up, stretch my legs, look around the corner. The cafe has decent potatoes and strange chickpea fries. Our conversation, when he arrives, is propped up by friendly, distant remarks. He buys a heap of desserts. I feel at peace, knowing that I have no plans to meet with him again.

lunching
The pizza parlor is a little red cube with a window and a crowded counter at lunchtime. There's enough space for three stamp-sized tables. I wait at one while eating a slice of excellent margarita pizza, as my phone flickers with text messages about subway delays.

nagged
Two young girls on scooters, pursued by the fretful whine of their mother's voice.

shiny
A cloud of glossy rectangles spangled with lights and colors: the children's section of the bookstore.

trembled
When his voice spikes, he covers his mouth with trembling hands. He had been striving for an impression of generous ease and calm. Now he looks child-like, afraid to be punished for displaying strong emotion.

Thursday, August 16, 2018

Week in Seven Words #419

bleariness
Sleeplessness chases me throughout the week, catching and dragging at each day and leaving the nights unsettled.

electrify
She's shuffle-dancing with sparkling sneakers on a dark street.

enervating
The book club meets in a mildewy room that's washed of color by fluorescent lights.

ricotta
A large, shimmering, melting moon glimpsed in the early morning at the end of the street, over the slate gray river.

subterrene
When he suffers anxiety over a trivial issue, he needs to remind himself to consider the true source of his fears. It isn't the triviality. That's only a mask for the larger, deeper thing that gnaws at him.

unrelenting
Her story is a dead horse flogged with angst. Tens of thousands of words of angst: fire, deaths, abuse, amnesia, comas. She's dragging her characters by the heels through hot coals across a continent.

watering
Each time she plucks a string on her guitar, there's a sensation of a raindrop landing in my mind.

Friday, June 1, 2018

Week in Seven Words #407

agitated
I'm sometimes surprised at how much fear and anxiety people carry around with them, even people who seem to "have it together." It's relatively rare to meet someone who isn't trembling at the edges or clamping down on an emotion that could sweep away their equilibrium. (I'll add that I'm not making these observations from a remote distance, untouched.)

extreme
He's wearing a jacket with the name of a far-right conspiracy website printed on the back. He's plugged into the truth now, is what he thinks.

friction
A town hall, the officials sounding quietly sympathetic, and the constituents sounding completely unconvinced that anyone competent is in charge.

glop
All the restaurants look alike, with the same yogurt parfaits in mini-fridges, pizzas dribbling on waxed paper, and hamburgers the size of a fist.

opponent
Talking to them becomes less complicated when I realize they're not interested in a discussion. They want to figure out if I'm on the right side (their side) of a given issue. If I express a doubt or point out an inaccuracy, it means I'm not on their side. Even if I mostly agree with them, they expect me to share all of their sentiments and use their preferred language. I can't do that, but at least I now understand why I'm being set up as their opponent.

squoosh
Making slime has become a fad among kids. She shows me hypnotic videos of people squeezing, stretching, and poking the viscous substance. Some turn the slime into artistic works of multiple colors and elaborate designs. Most enjoy the gummy, squelchy noises it makes.

waterlogged
It's a soggy evening, like a paper towel that's been soaked in cold water.

Sunday, December 17, 2017

Week in Seven Words #374

glancing
She wishes her experiences would have more weight and texture. She thinks she's skimming over everything, recognizing but not appreciating beauty.

interior
The suggestiveness of a bookcase, paintings, plants, and piles of papers glimpsed through a window.

jittery
Wind chimes chattering by an empty street.

pangs
The mural reminds her of home - a two-story house in a wooded lot, with a driveway shaped like the head of a cobra.

slip
I try to feel around the edges of her carefully curated personality for what I think is there - her, her self, whatever that means.

strained
Waiting to learn the outcome of her hospital visit. Stomach clenching every time the phone rings.

suburbia
The sidewalk has disintegrated to a narrow shoulder of road, and I'm reminded of the suburb I grew up in. A nail salon, an Italian restaurant, a bagel store, and a laundromat in a clot beside an artery of traffic.

Sunday, September 6, 2015

Week in Seven Words #260

digested
He admits to getting most of his news from The Daily Show as a way to relieve anxiety about the awfulness of current events. When the news is delivered in humorous form, he's better able to accept it.

entrapped
In the subway station, a toddler is shrieking. She's stuck in one of the vertical turnstiles. The bars pin her into a small dark space. They shiver when she pushes against them, but they don't swing around to let her out.

hints
There are signs of life on the stairwell - cigarette butts, a candy wrapper, a bookmark with a black kitten.

lushly
A wine-colored taffeta gown swaying at the ankles.

productive
Anxiety often stifles creativity, but sometimes it's a source of new ideas - a solution I hadn't thought of before, a twist to a plot that hadn't occurred to me until the problem began to eat its way through my mind.

stormy
The eye of the media is on them, and with it comes the windy noise of commentary. It will pass soon.

swapped
Instead of trains, he pushes trucks onto the tracks; dump trucks linked to cement mixers that are hooked up to tractor-trailers.